Can I eat brie while pregnant?

Brie is categorized as a soft cheese, characterized by high moisture and low acidity, which provides an environment conducive to the growth of Listeria monocytogenes. According to FDA and CDC guidelines, pregnant women are approximately 10 times more likely to get a Listeria infection than the general population. While US regulations generally require domestic soft cheeses to be pasteurized, imported Brie or artisan varieties may use raw milk, which is strictly advised against. Even with pasteurization, the FDA notes that contamination can occur post-processing in the facility. Consequently, ACOG suggests that soft cheeses are only safe if the label explicitly confirms pasteurization. To eliminate risk, medical experts recommend heating Brie until it reaches an internal temperature of 165°F (74°C), ensuring it is bubbling and steaming throughout. This thermal processing effectively kills Listeria, making the cheese safe for consumption during all stages of pregnancy.