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Can I eat hot chips while pregnant?

No known issues Doola Scan's answer in the United States

Hot chips aren't on the pregnancy food lists of the US, UK, Canada, Australia, New Zealand or Ireland, so Doola Scan shows No known issues, whether you mean spicy potato or corn chips, hot fries snacks or fries. None of these countries' pregnancy food lists names spicy chips or chili seasoning. What the bodies say is about salt, fat and heartburn: the NHS says adults should have no more than 6g of salt a day, suggests oven chips lower in fat and salt, and says cutting down on spicy foods can ease heartburn.

Checked against Doola Scan's pregnancy rules · Updated
  • Spicy potato chips or crisps

    No known issuesIn all six countries
  • Spicy corn and tortilla chips, like Hot Cheetos or Takis

    No known issuesIn all six countries
  • Hot fries snacks

    No known issuesIn all six countries
  • Hot chips as in fries, from the chip shop or the oven

    No known issuesIn all six countries
  • Plain salted crisps

    No known issuesIn all six countries
Doola Scan checking a plate
What each country says

Hot chips while pregnant: what each country says.

Each country's own pregnancy guidance on hot chips, with a link to it. Doola Scan uses your country's first.

  • No known issues

    None of the six countries' pregnancy guidance names hot chips.

Questions

About hot chips
in pregnancy.

Hot chips aren't named in the pregnancy guidance of any of these six countries, and neither is chili seasoning, so Doola Scan shows No known issues. No rule names them, so there are no extra steps to check on this page.

Hot fries snacks read in Doola Scan as fries with chili seasoning, and neither is on any of these countries' pregnancy food lists, so Doola Scan shows No known issues. Read the sodium on the bag: the FDA counts 20% Daily Value or more per serving as high.

Spicy potato, corn and tortilla chips all show No known issues in Doola Scan. The NHS lists crisps among the foods high in fat, sugar or both, to have less often and in small amounts.

None of these countries' pregnancy food lists names hot chips. No body sets a limit for them; the limits are for salt: no more than 6g a day for adults, says the NHS, and less than 2,300 mg of sodium, says the FDA.

If by hot chips you mean fries, they aren't on any of these countries' pregnancy food lists either, so Doola Scan shows No known issues. The NHS says that if you're having chips, go for oven chips lower in fat and salt.

The fries aren't the question; the toppings are. Melted cheese, meat and sauces each have their own guidance, so scan the dish or the menu and Doola Scan checks every topping against your country's guidance.

The NHS says cutting down on rich, spicy or fatty foods can ease heartburn and indigestion in pregnancy, as can eating smaller meals more often. If changes to what you eat don't help, it says to see your midwife or GP.

The guidance is the same in every trimester. None of these countries lists spicy chips or fries at any stage of pregnancy, and the NHS salt and heartburn advice applies throughout.

Potato, corn and tortilla chips aren't on the pregnancy food lists of the US, UK, Canada, Australia, New Zealand or Ireland, so Doola Scan shows No known issues for them. The NHS suggests having crisps less often and in small amounts, and keeping to no more than 6g of salt a day.

Yes. Take a photo of the ingredients label, and Doola Scan checks every ingredient against your country's pregnancy guidance. Food scans are free, 3 a day.
Doola Scan

Not sure about a meal? Scan it.

Point Doola at a plate, a menu or a label. It checks every ingredient against your country's pregnancy guidance and shows its sources. Food scans are free, 3 a day.

Download app nowDoola shows what official guidance says; it never diagnoses. No known issues means none of these countries' pregnancy guidance names it, not a promise that a food is safe.